MountTraditionsFinal - Flipbook - Page 63
WELLNESS MOVEMENT
Our goal is to make the Mount a model for
healthy, vigorous living. The entire Mount
community is inspired to Move More, Eat Green,
De-Stress and Sleep Well — the four key areas
that guide our wellness movement. Throughout
the year, we provide resources, experts and
encouragement to help our community become,
and remain, healthier. The movement is built
on the principles of inclusion, empowerment
and personal well-being.
